How to Use the 30-Second Walk Test (30sWT)

Walking from class to the school library, Josh falls to the back of the line.   Shortly thereafter, a gap forms between Josh and the rest of his class.  He is last to arrive and gets the half-functioning computer that everyone else avoids.   As his PT,  you are there to observe, problem-solve and treat.   The computer lab is a half-minute walk from class.    His teacher comments “Is that really as fast as Josh can walk? Has it always been that way?”.  Do you have an answer for this question?

30sWT Quick Facts:

  • Age 5-17
  • natural environment
  • walking at natural pace

Josh’s slow walking speed was a major concern at the begining of the school year.  At that time you did the thirty-second walk test (30sWT) and the result was clear; he was below the 5th percentile for boys his age and off the low-end of the chart.   Although you are having this conversation right now, you think he has improved because he has propulsion and a more efficient gait. Continue reading “How to Use the 30-Second Walk Test (30sWT)”